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Dancing after surgery

belovedlove

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belovedlove    2

belovedlove
Posted

Hi Everyone,

I am an avid, habitual dancer (dance anytime that is possible). If I haven't danced in at least a day, I get super jittery. I am not a professional dancer, but I just love the movement. I am scheduled for the surgery on June 2 and I was wondering how soon were patients able to go back to such activity without the stomach pains? Your story does not have to be dance specific, but anything physical that you often do! Thanks for the feedback in advance!

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Laurensloss    13

Laurensloss
Posted

Hi,

They want you active right away after surgery. Since the surgery is laprascopic you are able to do more sooner than you would if you had a different surgery. I started walking right away. I think they recommended waiting until 6 weeks out to really start pushing yourself. You will feel weak in the beginning because of the liquid diet so you will want to take it easy anyway. You could always do your routines but just modify it to be lower impact.

Good Luck!

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Go To Topic Listing Tell Your Weight Loss Surgery Story

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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        Well done! I'm 9 days away from surgery! Keep us updated!

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