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Good luck!!!

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I look forward to seeing you around here. This place is a huge source of information and encouragement!

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Good luck and a speedy recovery to you both!

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Super exciting!!! Good luck!! You can do this! :)

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CONGRATS! This makes me nervous because day of your surgery I start my two week diet it's coming so fast

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I am now a week and 3 days into my pre op diet and its not as bad as i thought, 2 shakes a day and 4 oz of protien and sugar free Jello and sf pudding for Snacks thats it. And i love crystal light so(: but yeah ive lost 17lbs so far, i do miss my sweet cravings from time to time but i brush them off and move on! Halfto stay focussed its getting closer and closer!!!! Im pumped!!!

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Aww thats cool that were all around the same time i hope the diet gets better for everyone! Its just a lifestyle change that you halfto walk into with the most willpower ya know? Its not easy but you halfto keep thinking of the end rusult!!!

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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