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Good luck!!!

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I look forward to seeing you around here. This place is a huge source of information and encouragement!

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Good luck and a speedy recovery to you both!

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Super exciting!!! Good luck!! You can do this! :)

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CONGRATS! This makes me nervous because day of your surgery I start my two week diet it's coming so fast

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I am now a week and 3 days into my pre op diet and its not as bad as i thought, 2 shakes a day and 4 oz of protien and sugar free Jello and sf pudding for Snacks thats it. And i love crystal light so(: but yeah ive lost 17lbs so far, i do miss my sweet cravings from time to time but i brush them off and move on! Halfto stay focussed its getting closer and closer!!!! Im pumped!!!

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Aww thats cool that were all around the same time i hope the diet gets better for everyone! Its just a lifestyle change that you halfto walk into with the most willpower ya know? Its not easy but you halfto keep thinking of the end rusult!!!

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    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
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    • Alisa_S

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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