Diet Plan after the stages

[TasmereP 0]

Well now that I have been given the OK to start eating different foods if I can tolerate them, I am having trouble finding different meal plans. I want to plan out my meals for work but I have been finding a hard time finding diet plans and meal ideas for post surgery. Anybody have any suggestions on meal plans or maybe apps or websites with ideas. Thanks guys

FYI right now i eat a lot of tuna (im almost sick of it), I eat hummus, I drink my Protein, I will sometimes eat Soup. for some reason my body doesnt like yogurt and it doesnt like eggs anymore.

[BLERDgirl 6,417]

What Protein do you like/tolerate? chicken? Any other fish? Beans/tofu? I start with my Proteins and then build around them. I don't follow a meal plan per se, I just eat what I like.

[Kindle 8,667]

No meal/diet plan here. Just got my Protein in first and then added in veggies, fruit and whole grains as I could tolerate. Always just ate whatever looked and tasted good.....chicken, crab, burger, pork loin, steak, ham, sausage, bacon, elk, eggs, fish, cheese, Greek yogurt, spinach, squash, green Beans, beets, avocados, mushrooms, tofu, Beans, Peanut Butter, Brussel sprouts, carrots, cauliflower, apples, pineapple, bananas, melons, tomatoes, lentils, Kashi Go Lean, Bob's 10grain hot Cereal,....

Check out the nutrition subforum on here for ideas. World according to eggface and bariatric foodie are both websites with good recipes.

[TasmereP 0]

Thank you I will look into it

[GetOfMe 1]

40 items with high in Proteins

http://www.earlytorise.com/the-ultimate-list-of-40-high-protein-foods/