dalysm86 12 Posted May 8, 2015 Hello BariatricPal , I decided to create a new topic so we can all help each other by posting our favorite foods to eat now after having the surgery. food that we can tolerate, that are delicious . Lets post where we can find them, how to make them, and if its possible by Phase, etc. I know this will be so helpful not only for me but for our others pals in here who are having trouble finding something good to eat. I will start So i recently completed Phase 1-clear liquid FINALLY!! CANT BE ANY HAPPIER.. i think this is the hardest stage. I suffer so much lol but i know it will be all worth it so i wont complaint. I started Phase 2 yesterday and OMG heaven... My husband made this black bean Soup and omg it was super DELICIOUS... food ORGASM.. seriously have to try it... here is the link.. http://www.onceuponachef.com/2012/01/black-bean-soup.html Below are the list of products i was told by my nutrionist i can eat... and this are items that i have eaten between yesterday and today and I LOVE THEM AND ENJOYED THEM SOOOOOOOOOO MUCH... hope this help.. and please share your food also... have an amazing day.. XOXO Gerber Graduates Lil' Crunchies, Mild Cheddar, 1.48-Ounce Canisters found them in walmart/shoprite-- STAGE 2 AND 3 Gerber Lil' Crunchies, Baked Whole Grain Corn snack, White Cheddar found them in walmart/shoprite-- STAGE 2 AND 3 Chocolate sugar free / Reduced Calorie pudding Snacks found them in walmart/shoprite-- STAGE 2 AND 3 Farina Mills® hot wheat cereals found them in walmart/shoprite-- STAGE 2 AND 3 Strawberry Gelatin Snacks FOUND IN WALMART- STAGE 1 AND ON POPSICLE sugar free Tropicals FOUND IN WALMART- STAGE 1 AND ON Swanson 100%natural vegetable broth FOUND IN WALMART- STAGE 1 AND ON Nature's Best® Isopure Zero Carb found them in GNC- Stage 1 and on.. cant deff found cheaper online. Share this post Link to post Share on other sites
James Marusek 5,244 Posted May 8, 2015 My favorite go-to food is chili. I began to use it 9 weeks after RNY surgery. I have included the recipe at the end of the following article. http://www.breadandbutterscience.com/Surgery.pdf Share this post Link to post Share on other sites
AussieSam 234 Posted May 8, 2015 I still like all the food I had before surgery but in much smaller portions. That way I don't feel like I'm on a diet. Share this post Link to post Share on other sites
pink dahlia 2,513 Posted May 8, 2015 I have several favorites, but one that jumps out is The Pioneer Woman's Crash Potatoes. Oven baked with a little olive oil , seasonings and sea salt, they are crispy on the outside, soft on the inside and utterly addictive ! Share this post Link to post Share on other sites
Smye 694 Posted May 8, 2015 @@pink dahlia, I love Pinoeer Woman's stuff! My favorites, especially post op, are all posted here. Share this post Link to post Share on other sites
Mike4132 256 Posted May 9, 2015 sugar free Popsicles. If I can't have 2-3 of them per day I get cranky. I really enjoy thin crust Hawaian pizza every once in awhile, but I mostly just eat the toppings off a slice or two with maybe a bite or two of crust. Share this post Link to post Share on other sites