Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I feel like a pig.....



Recommended Posts

I at a WHOLE container of greek yogurt in one sitting. No heavy feeling. It called "Chobani". Is was soooooo good. I tried mashed potatoes with chicken gravy at lunch and it sat like a lead balloon.

Share this post


Link to post
Share on other sites

Don't feel bad! Yogurt is kind of considered a liquid, so you can put away a little more. And Chobani is good!

Share this post


Link to post
Share on other sites

@@judyoz Oh my! a WHOLE container of Chobani yogurt. (lol this made me snicker!) I can eat a whole container of light and fit yogurt!! And I was glad I did!! It really does go down pretty easily, and is a great way to get your Protein in. You are NOT a pig. Silly!!

Share this post


Link to post
Share on other sites

Greek yogurt = great choice! Mashed potatoes = eh... not so much. Try to stick with the great choices! :rolleyes:

Share this post


Link to post
Share on other sites

I love Greek yogurt. Dannon Oikos Greek non-fat vanilla yogurt -- 120 calories, 5.3 ounces. Oh, my!

It's my new ice cream. :)

Share this post


Link to post
Share on other sites

I like the Dannon Light and Fit Greek. 80 calories 12 proteins!! Key Lime!!!!!

Share this post


Link to post
Share on other sites

I like the Dannon Light and Fit Greek. 80 calories 12 proteins!! Key Lime!!!!!

I love the Dannon Light & Fit. I don't even have a favorite, but I have the cherry in my fridge right now. When I get the Key Lime my husband eats it all : )

Share this post


Link to post
Share on other sites

Thats fine. Just make sure you are choosing the lower sugar varieties. I only get the ones with under 100 calories from chobani. I often get the plain and just mix in flavored Protein powder.

Share this post


Link to post
Share on other sites

Chobani has 7g sugars, 12g Protein and 100 calories, Dannon light and fit has 7g sugars, 12g Protein and only 80 calories. Both are good choices.

Share this post


Link to post
Share on other sites

i like to put some honey bunches of oats Cereal in my yogurt - not a lot but just a little crunch - sometimes i get some granola to put in it but if i just have the cereal then i do that - but i like it plain as well. And i can eat the whole container too!! LOL :P

Share this post


Link to post
Share on other sites

I eat an entire Dannon Light & Fit Greek every day at work. The first time I tried it after a week post op I could only eat 1/2 but I'm 3 months post op and can eat the entire thing now. I still take it slow though

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×