Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Best Calcium Citrate? Non-chewable recommendations needed!



Recommended Posts

2 1/2 weeks post by-pass. I can't stand chewable Calcium Citrate, anyone recommend a non-chewable 500mg alternative? The ones I have are about the size of a thick quarter, and taste really gross to me. Thanks in advance.

Share this post


Link to post
Share on other sites

I was told to take viactiv and they are palatable. Check with your center. I also took the tablets & they were nasty! But you definitely need a chewable for awhile. Also my nutritionist said if I ate dairy and drank milk daily they weren't as worried as if I was a patient that didn't.

Share this post


Link to post
Share on other sites

Thanks, Inspiration and Shoshanna, very helpful information! I will check with my center again, and will check out your recommendations. I appreciate it, Tuesday will be three weeks post surgery.

Share this post


Link to post
Share on other sites

@ Here's what I use and it tastes like the old fashion orange creamsicles. I love it! You can buy it at Walmart for $6.97 and it lasts 16 days taking 500mg twice a day (1/2 cap full).

300.jpg

Share this post


Link to post
Share on other sites

My center's nutritionist has mentioned Citracal Petites and that they are small enough for most of their patients. I bought a calcium citrate powder that I can just have with a bite of something, basically tasteless in a very small quantity of powder.< /p>

Share this post


Link to post
Share on other sites

Yes, this is exactly what I have! My Vitamin D 5000 units capsule is so tiny that it's totally swallowable. If I can stay away from anything chewable I will because I get so sick of things so quickly and they make me gag. My mom is the same way, so I blame her. I'm so grossed out by my sublingual B12 that I might have to go to the Nascobal, which is a $25 copay every month, whereas the SL B12 from costco is so much more economical. I might get to the point where I'll give myself the shots.

Share this post


Link to post
Share on other sites

Yes, this is exactly what I have! My Vitamin D 5000 units capsule is so tiny that it's totally swallowable. If I can stay away from anything chewable I will because I get so sick of things so quickly and they make me gag. My mom is the same way, so I blame her. I'm so grossed out by my sublingual B12 that I might have to go to the Nascobal, which is a $25 copay every month, whereas the SL B12 from costco is so much more economical. I might get to the point where I'll give myself the shots.
post-242829-14330325291588_thumb.jpg post-242829-14330325393221_thumb.jpgNow Foods Vitamin D-3 5000 Iu Chewable, Mint, 120-Count https://www.amazon.com/dp/B003UEJATK/ref=cm_sw_r_awd_ACLAvb1PNXTPF

It's so small and tastes like a minty breath mint. Very very pleasant and not chalky at all.????

Edited by Salonboi

Share this post


Link to post
Share on other sites

I'm actually using Bariatric Advantage chewable tablets, not "caramels." But before I started doing these my surgeon had me on the calcium citrate pills that are target brand. They dissolve quickly. Good luck!!

Share this post


Link to post
Share on other sites

I myself dont like taking pills so my surgeon said i can take gummy vitamins, i have been able to find all of the pills in Gummy form with exception to my Iron pill and i have to say they are fantastic and they taste great too...its like your eating a gummy bear lol. The two brands i use are vitafusion for my multi Vitamin which also covers the daily folic acid amount i have to take and Vitamin C and spring valley for my Calcium and B12. They are awesome

Share this post


Link to post
Share on other sites

My surgeon just recommended UPCAL D. It's a tasteless, odorless powder and very reasonable price. Check Amazon I get 120 packets for around $15. It can be sprinkled on food or added to drinks.

FYI, plain calcium citrate powder is about a quarter of the price, also on Amazon. I just put it on my tongue and wash it down with Water. I prefer to take my D separately, though.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×