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It will be here before you know it! Try to make some habit changes now if you can. It will lessen your nervousness and make the post op period an easier transition. Examples are walking, no drinking with meals, chewing slowly, etc. How exciting! Best of luck to you!

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I was not required to do a liver-shrinking diet but if you are, it will not be easy! My view is, do what you are told to do but don't bother punishing yourself by doing more! Don't make things harder than they need to be!

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I was put on one of those liver shrinking diets I had to have yogurt only for three days. Don't be nervous lap band surgery is the easiest out of all the major surgeries no cutting of your insides.

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I'm 32 days before! I'm slowly working on my goals. (No straws, reduce caffeine, no eating drinking before after eating). Baby steps!!! We didn't get where we are over night, so we're not going back over night! You can do it! Don't be nervous. Be excited on the days to come ☺️

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I just had my surgery May 13, 2015 (This is my first post/reply)

Liver shrink was a challenge but I stuck to it. Weight just flew off those 2 weeks so It was encouraging and it has helped me stay focused post op.

Any surgery is scary but to be honest, it wasn't that bad. I'm 8 days post op now and so far so good. I will be thinking of you on June 8th and good luck!

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I didn't start to de-fat my liver till 10 days prior. 30 days is way too soon.

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I did my 'liver shrink' diet for 14 days pre-op. It was fine - totally do-able - ! I was actually quite anxious about it - mores than the surgery itself. (No solid food for 2 weeks??!) but had no trouble sticking to it. I kept myself VERY busy at work (I'm a teacher) and on the go... just took it one day at a time and kept reminding myself that this was temporary and that I COULD DO THIS!

It got weepy and fatigued at the 12 day mark - just sick to death of Protein shakes and longing for something savoury, rather than sweet. I blinked and then it was surgery day - the day my life changed for the better!

Believe me - as a food addict/lover if I can do it, you can too. :-) You are WORTH IT!

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Hi,

good luck with your surgery. It's the best decision I ever made. I got my life back.

My doctor had a different approach. He felt if I could go on a major pre-op fast or diet.... I probably wouldn't need the band. I was self pay so I didn't have the insurance company requirements.

Having said that.... It's important to listen and follow your own doctor's direction and that of his staff. Post op my doctor's staff became more important than he did at times. I didn't have any problems with my band other than of my own making (making my band too tight thinking I could lose weight faster. It actually slowed my weight loss down and almost put me in the hospital).

I was banded March 30, 2007. The band is one "tool" of many (like exercise, journaling, etc) It isn't a magic cure. But I definitely think I needed it. Before the band, I was physically hungry 24/7. Now I deal with head hunger but I'm not giving into it. I have to work on it daily.

Best of luck on your journey.

Josie

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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