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Is it bad to drink a fruit smoothie on your liquid diet?



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How do you drink a smoothie by accident?

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Didn't check all the ingredients. I just need to know if I set myself back while drinking a carrot, banana and strawberry smoothie ????. I eat a lot of the sugar free recommended foods but there's always a little sugar in "sugar free" stuff right? ????I see my doctor on Friday.

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You probably didn't "set yourself back" but anything not on your approved list isn't doing what you need. I am sure you learned a valuable lesson about labels and one slip isn't the end of the world, get back on that horse!! ;)

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Was it homemade or bottled? The problem with fruit smoothies is it''s pretend health food. You're drinking concentrated sugar with limited Fiber. I agree with others, stick to what's on your allowable list.

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