i am 1/2 way to goal today!

[losingjusme 12]

as of today i have lost 111 pounds. it has been almost 8 1/2 months and i know i have a long road to go still, but i am half way there!!

thanks everyone for your support, i really appreciate it more than you could ever know!

[DBAGuy 0]

Congratulations!!!

:clap2:

:clap2:

[losingjusme 12]

thanks!

[Margie122 845]

that is so awesome! Way to go!

Margie

[Chickie 15]

Congratulations!

[Marimaru 7]

Woo!! Congrats! That's a great feeling! A few more lbs and you'll have less to go than you've already done!

[travelgirl 3]

:clap2: That is SO awesome! Congratulations!

[faithmd 14]

:cheer2::cheer2::cheer2::thumbs_up::thumbs_up::thumbs_up::woot::woot::woot::xena_banana:

Christine!!!!!!

Woohoo!!!!!!!!!

Hooray!!!!!!!

[juliegeraci 7]

That is fantastic. I never thought of it that way. I am 1/2 way to goal as well! Keep up the good work.

[Iluvharleys 15]

Wow! That is super! You have done an awsome job! You should be very proud of yourself!

[derbygirl 0]

Hey! Congratulations!! We're at about the same place (close to same starting weight and about the same lost)! Yay for us!

I was just peeking at your blog, and I wanted to tell you that when I first started REALLY exercising, I was going every stinkin' day. And when I quit for a few days, I lost like 4 pounds. And when I DID return to the gym, I was STRONGER.

They say your muscles tear during a workout and you have to take a day off here and there so they can repair.

Now I never go more than 2 days in a row, but I try to work out at least 4 days a week. When I do that and low-carb diet, I lose about 1/2 pound to 1 pound per day.

[tann 2]

That is GREAT Chris, I know how hard you are working at it. That's alot of weight in 8 months, Congrats:youcandothis:

[niecyrenee 2]

Congratulations!! You are doing fantastic! I am so happy for you!

[losingjusme 12]

thanks gals, your comments make me want to work harder and eat better.

i appreciate it!!