Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Drinking and eating at same time- Do you wait 30 minutes?



Recommended Posts

I followed the 30/30 rule religiously. I never experienced dry food or dry mouth because I made my food very moist and chewed well. At 7½ mths I don't worry as much about the 30 before, but I am much more comfortable if I wait 30 minute after. Otherwise my belly gets uncomfortably tight like if I were to take that extra 1 or 2 bites I could never finish. 30 minutes after allows time for my food to digest a bit and then I can enjoy my Water.

AMEN! I want to eat the gumbo to both enjoy the roux and to enjoy the crawfish, shrimp, crab, sausage. All of which I can eat in small quantities with no discomfort. So, a small bowl of gumbo no rice will hit the spot for a meal. Yum yum!

So, to clarify, the question was about any dish that has a broth associated with solids. Isn't that the same thing as drinking while eating?

-RC-

Once you are at the soft food stage Soup with bits in it counts as a meal, not a Fluid. It's not considered eating & drinking.

Share this post


Link to post
Share on other sites

To answer your specific question about Gumbo from my perspective and understanding. As a sleever, when you are past the liquid stage, when you eat Gumbo then eat Gumbo. You wouldn't need to strain/ separate liquids and solids. Just eat it like you would normally eat it (except smaller bites chewed well). I would forego or minimize rice.

Share this post


Link to post
Share on other sites

Some doctors don't allow Soup, ever, due to the no eating with liquids rule. (Unless strained).

I think that's a little extreme though, just my opinion.

I enjoy soup or chili at least a few times per month. I'm 8 months out.

Share this post


Link to post
Share on other sites

My surgeons instructions were and ar no fluids 3 min before and 90 min after a meal. I find that if I try t take a sip too soon after eating I get a shar pain in my stomach

Share this post


Link to post
Share on other sites

@@Jb1176

The 90 min after guidance by your Doc is a bit extreme. Not sure have ever heard of that duration of post-eating wait time to drink. Many say 60 mins, many say 30 mins, but 1.5 hours is a long time.

Oddly, your Doc is in the camp that says drinking almost all the way up to feeding is no problem.

Lots of variation across the Docs out there. This and also the pre-op liquid diet of Franken-shakes (hated them). But, I did loose almost 30 lbs just with 2 weeks pre-op liquid diet.< /p>

I am personally waiting for 1 months post-op for my next weigh in. Can tell weight is dropping just by how clothes feel, so I wanna experience the BIG NUMBER loss :)

-RC-

Share this post


Link to post
Share on other sites

Hi LynneAnne (and Geaux Tigers!) ...

It is universal that every doc and all literature says to wait 30 mins before drinking after eating.

There is a great YouTube video where the guy does a visual demonstration. Basically, he fills a small funnel (about the size of sleeve) with apple sauce. You can see it go drip-drip-drip SLOWLY, because of the dense mushiness of the apple sauce. That is a visualization of how food sits in stomach while it is in the early stages of digestion (important for nutrient absorption).

He then adds about a table spoon of Water on top of the apple sauce, and you see the drip rate quicken noticeably. Then, to fully illustrate what happens when you drink substantial liquid while or immediately after eating - he adds a good bit of Water on top of the apple sauce and you immediately see it FLUSH thru the funnel. That is to illustrate that if you drink while or immediately after eating, you really cause food to flush quickly from the stomach into the intestinal tract - which is a bad thing. A very good visual reference to understand why all the chatter about waiting 30 minutes after eating, before drinking. Note: One of the posters here and I have seen elsewhere for longer term post-op folks will/can drink while eating.

On the matter of drinking before eating, you will see a lot of variation. You will see guidance to stop drinking 30 mins before eating, or stop 15 minutes before eating. I have seen some Docs say it doesn't matter how close to eating when you stop drinking (which makes sense to me, btw).

Now, because you and I are both from Louisiana, its interesting to consider the case of eating gumbo (or Soup in the general case).

My question is simple >>> if you eat something like gumbo which has solids in it AND has a high liquid concentration, then how is that any different from drinking????? In general case, same would apply for Soups (regular Soups, no strained or cream soups).

Perhaps someone can answer that questions, because I am 2 weeks post op and REALLY WANT ME SOME GUMBO :)

-RC-

Good question! I've had the same question.

Share this post


Link to post
Share on other sites

My surgeons instructions were and ar no fluids 3 min before and 90 min after a meal. I find that if I try t take a sip too soon after eating I get a shar pain in my stomach

I also get that sharp pain if I accidentally take a drink too soon!! I do drink up until I eat, but will probably always wait 30 minutes after before I drink! It hurts too bad!!! You should see some of the looks I get in restaurants! Lol

Share this post


Link to post
Share on other sites

@@Jb1176

The 90 min after guidance by your Doc is a bit extreme. Not sure have ever heard of that duration of post-eating wait time to drink. Many say 60 mins, many say 30 mins, but 1.5 hours is a long time.

Oddly, your Doc is in the camp that says drinking almost all the way up to feeding is no problem.

Lots of variation across the Docs out there. This and also the pre-op liquid diet of Franken-shakes (hated them). But, I did loose almost 30 lbs just with 2 weeks pre-op liquid diet.< /p>

I am personally waiting for 1 months post-op for my next weigh in. Can tell weight is dropping just by how clothes feel, so I wanna experience the BIG NUMBER loss :)

-RC-

Share this post


Link to post
Share on other sites

RaginCagin

There was a typo in my original post. Waiting is 30 minutes before meal is what my surgeon wants not 3 minutes. I agree that 90 minutes after a meal is a long time and is very hard to adhere to.

Share this post


Link to post
Share on other sites

Immediately post op, my doctor had a 60/60 rule. After 6 months, he changed it to 30/60. After a year, I am "allowed" to drink right up to a meal but am advised to wait 45-60 minutes after to drink.

Real world experience at almost 2 years out. I followed his advice. I hit goal in nine months and I have maintained it for the last 15. I have found that if I drink right up to a meal, I am full when I eat and can only get in 3-4 small bites max. I am then hungry in an hour or so. I cannot do more than wet my mouth after a meal for at least 45 minutes or I will be extremely uncomfortable and will most likely hurl.

If I am at a restaurant with friends and there is absolutely nothing I want, I will order a diet soda (gasp!!) or a beer (even MORE gasp!!!) and sip that while everyone eats. Why have a meal I don't want, right?

As far as Soup. I had the same question and my doctor told me to do what I felt was right for my body. He did recommend creamier Soups at first and to strain them when I first started on solids. Now, when I have soup, I spoon in some of the broth and then eat the chunks. If I eat too much broth, I get very little solids in so I only order a cup. I rarely it.

That's just MY experience. I like listening to my doctor. I picked him for a reason. :D

Share this post


Link to post
Share on other sites

I asked my NUT about Soup specifically. She said to eat the solids in the soup and limit the amount of liquid taken in.

Share this post


Link to post
Share on other sites

My doctor has the no liquids 10 minutes before and 30 minutes after. I will sometime push the 10 minutes before to more like 5 minutes. I will occasionally take a very very small sip of liquid during if something was a bit dry or spicy. If I sip during the meal I tend to hold it in my mouth a second and swallow slowly. I seem to be able to cool the fire with less liquid that way. I am pretty good about the 30 minutes after.

Share this post


Link to post
Share on other sites

I try to not drink anything for 30 minutes before meals, and 45 minutes afterwards. It's worked so far...

Share this post


Link to post
Share on other sites

of


I had surgery 12/23 and NYE I cooked gumbo... I really wanted some but of course could not eat solids..so I put it in a blender, sausage, shrimp, and all other yummy ingredients ...blended into a puree and have a few tablespoons :-)

Share this post


Link to post
Share on other sites

I still wait 30

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×