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I am almost 6 weeks out and have had no problems with recovery. I have been able to tolerate all foods that I have tried.

I have been gassy and constipated for a few weeks, but it wasn't really causing any issues. Starting yesterday, I have been very gassy and needing to burp constantly. It happens even when I haven't had anything to eat or drink for hours. I also have a general feeling of an upset stomach without eating.

Anyone have any advice other than gas-x?

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Benefiber for regularity, as opposed to Metamucil. Metamucil, according to my dietician, will fill you up too much. Benefiber (I use Shopko brand-lots cheaper) is clear, tasteless, and really works well. Add it to any liquid.

As far as gas, Gas-X strips is what was recommended, but I don't think it works well, and is expensive for what it does. I don't know of any other option. My dietician said it would just always be this way. Some foods are worse for it than others, so maybe figure out who the "culprit" is, and either eliminate it (pardon the pun!), or eat it when you don't have to worry about it later! Good luck to you!

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