jennalee003 9 Posted May 1, 2015 I just had surgery a few days ago and have been living on Protein Water and yogurt... I need ideas of other things to make for some reason only ice cold things sit well with me. Thanks. All ideas appreciated. Share this post Link to post Share on other sites
Zachnchrissy 9 Posted May 1, 2015 sugar free popsicles...I eat lots of those I'm 4 days out and I do good to get 26 ounces a day in. It's super hard and still very painful Share this post Link to post Share on other sites
JamieLogical 8,710 Posted May 1, 2015 A few days out, Protein Shakes and yogurt were pretty much the only things I was allowed (along with Water, of course). I was also allowed broth. I strained different kinds of broth-based Soups, rather than just having plain broth for the extra flavor. Share this post Link to post Share on other sites
Inner Surfer Girl 12,015 Posted May 1, 2015 I wasn't allowed yogurt my first week (it is considered full liquids on my plan) but I was allowed: Premier Protein Popsicles Jello ProtiDiet liquid beverage concentrates ProtiDiet chicken and Tomato Soups Broth/bouillon Share this post Link to post Share on other sites
