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I got my surgery date! May 26th! Now I have a question- Optifast 2 week diet



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Yeah! I finally got my surgery date! I am excited and nervous at the same time! I will have to do a 2 week Optifast diet prior to surgery starting on May 12th. Did anyone have to do this specific plan? Is it gross? Will I be starved for the whole 2 weeks? How much weight did you lose on it?

Thanks!

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Yeah! A surgery buddy! We will definitely have to stay in touch!

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My surgery is on May 14th... I'm doing the Optifast is alright... But this is my third day I'm hungry but I have been away from the kitchen..... Is a challenge they said after the 4th day it will improve let's see tomorrow... I'm going to school and work, and I don't know how I'm going to make it for this 2 weeks ????

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My original surgery date was April 28th but I was rescheduled to May 26th!

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Hi everyone, I'd like to start a group chat for us starting around the same time on this journey.

Let's use a convenient free app to chat.

Whatsapp, kik, icq, Google?

Also I've just started myfitnesspal- will log food and exercise on there. Add me dolphin_flygirl

Thank you.

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Its so good to have surgery buddies!

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Hi everyone, I use whatsapp for years. I've never paid but others now tell me that the first year is free and the next year is 99 cents.

It is a great app, for group chats, sending pics, video, audio and I think for our first year will be of tremendous help to all of us. Anyone who would like to join us please download whatsapp.

I will send a private message and you can send me your phone number and I will send you mine or just pm me if you like to join.

We need SUPPORT.

We need ACCOUNTABILITY.

We need MOTIVATION.

Let's begin this journey together.

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Hi everyone. I'm starting the same adventure. May 26 Date, go for my pre-op info on the 6th. Very nervous and try to research all the info I can. Would like to stay in touch and know what apps are being used for tracking. I found one caloratio that was developed by a bariatric surgeon. Has anyone tried it?

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Hi Ellie, I just downloaded myfitnesspal, have not used it yet but looking around. I downloaded the app you were talking about now, will check it out. May 26 is only 25 days away now.

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Dolphin_girl ...I PMd you with my number. I downloaded whatsapp

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I just down loaded what's app. Is it like viber? Viber is free worldwide texting and phone

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      Hello,
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