Yum Alert!

[CanyonBaby 1,852]

What it is: Doctor Kracker pumpkin Seed Cheddar Crispbreads. Serious awesomeness in a box! I just got these (off Amazon.com) today and am in love. I searched Protein crackers (I love crunch!), and these came up, among other varieties. It is a 7oz box (I got the set of 6 boxes), and has 8 servings per box. It is a large (3.5"x5") cracker, thick with pumpkin seeds and covered lightly with cheddar cheese. It is very crunchy, lightly seasoned, and I found them delicious. It is a very substantial portion, with 100 calories, 4.5g fat, 13g carbs (now subtract the 3g dietary Fiber for 10g carbs), and 4g of Protein. I think it will go great with cheese, melted or not, hummus, dips, or spreads. $22.74 for 6 boxes. Definitely reasonable. Try it with sliced apple, fat-free cream cheese....lots of options, and great plain. I have already ordered my second set of boxes, as this will be a snack go-to for me!

Now, let's get this Yum Alert! going! All participants welcome! What's YOUR Yum Alert?

Oh! I forgot to tell you it is organic, whole grain, and non-GMO, and no added sugar!

[VSGmary 418]

oh goodness they sound delicious - going to see if I can find them here.. I recently found Kii Natural Crisps Goji berry and Pistachio, they are omg yummy they aren't huge but they are not tiny crackers either. Sometimes you just need something with a bit of CRUNCH factor and these fit the bill!. These are from Canada, was surprised to find them down here in Australia

Nutrition Facts

Serving Size 20 g

Servings Per Container 7

Amount Per Serving

Calories 70

Calories from Fat 0

% Daily Value*

Total Fat 1.5 g 2%

Saturated Fat 0 g 0%

Trans Fat 0 g

Cholesterol 0 mg 0%

Sodium 160 mg 7%

Potassium — —

Total Carbohydrate 12 g 4%

Dietary Fiber 1 g 4%

Sugars 5 g

Protein 2 g

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 4%

Edited April 30, 2015 by VSGmary

[VSGmary 418]

oooh found Doctor Kracker pumpkin Seed Cheddar Crispbreads @ vitacost! I will be getting some for my next delivery thanks again!

[CanyonBaby 1,852]

@@VSGmary

Let me know what you think! I see they also have them in snack Crackers, too. Higher calorie rate, but larger portions size, also higher Protein amount!

They also (in this brand) have other varieties (seeded), but I'm not comfortable eating small seeds, yet. Little concerned about the staple line and all that. Also, I have diverticulitis, so gotta watch the small seeds.

The ones you found look good, too! Gotta have the CRUNCH! For frustration, if nothing else!!!!

[VSGmary 418]

@@CanyonBaby oh I definitely will.. I'm just waiting to lower my supply of Quest bars, once I'm ready for my next delivery I will be adding these crackers to my list . Thanks again!