imk69 5 Posted April 29, 2015 I started my weight loss journey at 123kilos. I lost 3 kilos while waiting for my specialist appointment. I had a 2 week preoperative diet of Optifast shakes and vegetables only in which I lost 7 kilos. Surgery was almost 7 weeks ago now. I am now at a total loss of 21 kilos which makes 11 kilos in the last 7 weeks. I am feeling really good. The pain in my feet had disappeared. My energy levels are up. I am tolerating all foods and just had steak and Pepper sauce for dinner. Quantity of food is still small but i am enjoying it. My surgery met my expectations and the docs and dietician happy too. I am proud of myself for making the commitment and i know it was the right decision for me. Share this post Link to post Share on other sites
sallyomalley67 77 Posted April 29, 2015 Wow! In US pounds that like 46 pounds lost todate. Thats fantastic! 21 spost op! You are doing great!!! Keep up the good work and glad you are feeling great and energetic too. It was def a good decision! Take care!!! Share this post Link to post Share on other sites
JamieLogical 8,710 Posted April 29, 2015 Congrats on your progress so far. It sounds like you are doing great, so no wonder you are happy! Share this post Link to post Share on other sites
borg/assimilated 576 Posted April 29, 2015 A lot to be happy about. Congratulations on your weight loss and improved health! Share this post Link to post Share on other sites
