Jump to content
×
Are you looking for the BariatricPal Store? Go now!

.......WHAT HAVE I DONE



Recommended Posts

I'm 8 days out and although I fill good. I have all the sudden feeling Hungry ( idk if it's real or not) I started today with a sweet potato blended in the mixer and only ate 4 bites. But 20 minutes later I have that empty hungry feeling almost the growling. I'm getting all my Protein in but I'm not getting all the liquids in. I feel I have messed up. I know I feel better, sleep better but really.... Hungry feeling all the day!!!!

Share this post


Link to post
Share on other sites

Sweet potato is all carb, so it's not too surprising that it kind of "slides" through. How long do you feel satiated after drinking a Protein shake or eating an egg or other really high Protein food?

Share this post


Link to post
Share on other sites

Today is my first step up day from liquids. I was told to try mashed or sweet potato first because it would let me know " if I'm ready" for this phase. When I drink a shake it fills me up about an hour and half or so. But here's the thing I didn't even eat Soups in the first phase just made me nauseated. So I stuck with popsicles and Water and shakes. My goal tomorrow is to try the egg and I've been trying to do a lot of research today on what things I can try right now. ?

Share this post


Link to post
Share on other sites

1st let me say my doc told me to take this med i took in hospital for nausea, its called zofran or promethazine..this is the stuff that has enabled me to be able to eat. Now someone told me to try potatoes, but they hv carbs so thats not the way to go. I find the a soft scrambled egg, and u still since u never really prepd becuz of nausea u can still try sum Soups again. Even i tolerated those roast beef deli thinly sliced and a chz stick was awesome for a couple weeks, then 1 morning i did not like it anymore! So are you taking nausea pills? Best wishes

Share this post


Link to post
Share on other sites

You probably need to eat something with more Protein...maybe a scrambled egg? You could also try adding some unflavored Protein powder to your potato to up the Protein.< /p>

I know someone told me when I was early on that thirst and/or stomach acid can mimic hunger. You said you don't get all your liquids in, so maybe you're really thirsty. My doctor OK'd taking Prilosec that first week and right away I felt less hungry. So between the liquids and the PPI, I felt much better. I find this is still true...so if I'm hungry the first thing I (try) to do is drink and see if it continues.

Maybe try calling your doctor or NUT for advice? Good Luck!!

Share this post


Link to post
Share on other sites

Forgot to remind you carbs metabolize as sugar! And sugar makes you hungrier also, with that being said i wld not make those a big part of the diet..I am hurt been living off snack oack sugar free vanilla pudding and choc. So they made them with 14: grams of carbs .how stupid is that! Since i am 30 carbs allowance daily half is not freaking pudding, i normally read the labels. I dont know how this one got past me...

Share this post


Link to post
Share on other sites

I love all the advice we get on her. I was on a week of liquids and then able to love to puréed foods as of Tuesday im on them for 2 weeks. I actually feel so much better today. I worked really hard yesterday to make a schedule of eating and what to eat. I think now why couldn't I do this years ago. But I tried 1/2 of egg (2oz) took Vitamins 30 mins later and now I just had 2oz of yougurt with Protein. Waiting 30 minutes and gonna drink a shake. I found through a lot of phone calls and a lot of Internet searching to teach your body to eat but stop when full and try something very small every two hours or so. Work on getting calories up to the 800 mark.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×