Afraid need help

[Kennedy666 0]

I was sleeved on April 7 everything went perfect. I lost 16 lbs but I can gain 1-2 lbs Even though I

Eat very small portions. Is this normal? I exercise daily . This is so early in the process so I am

Afraid it's not going to work. I eat less Than 500 calories a day. Is this normal?

What happened to the Honeymoon Period?

[CowgirlJane 14,259]

It is normal.

Most people encounter stalls, most people's weight fluctuates some.

3 years post op perspective - does it really matter? what matters is getting to your goal and maintaining it.

[JamieLogical 8,702]

If you were sleeved on the 7th, then you have probably hit the dreaded week 3 stall. You'll be fine. Keep getting in your Water and Protein and walking. Your weight is going to fluctuate from day-to-day by a couple of pounds. That's just a fact, as you retain and release water weight. If it's taking a psychological toll on you, then stop weighing yourself as oftern. Just weigh once a week or once a month.

[OhDonna479 0]

Be sure to get your 70-80 Grams of Protein a Day, and stay as close to 800-1000 Calories a Day! I found that helped me to loose the weight!