Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Pre-op diet weight GAIN?!?!



Recommended Posts

The first week went great. Lost 13 pounds. Went from 311 to 299.

Then the second week started and I was up a pound. I thought no big deal, probably Water retention or something. Then the next day I was up another. And the next, another.

I am on day 12 and am at 303. Making it look like I've only lost 8 pounds.

What in the world is going on? I have stuck to plan. 2 meals of 1-2 slimfast shakes, 1 meal of lean Protein and non starchy vegetables. I also get "free foods" of cucumber, pickle, sf Popsicles. I have been meeting goal of 64 oz of Fluid a day.

I don't know what is wrong and it's making me sad and frustrated. :(

Share this post


Link to post
Share on other sites

Please don't throw in the towel yet! An average weight loss goal is 1-3 pounds a week. Contrary to our beliefs, we don't always lose weight in a straight line. There are minor ups and downs along the way as we trend downward. At this rate, you have lost 8 pounds in 2 weeks. You are above the average. So stick to the plan and have patience. (I drive myself nuts if I weigh more than once a week, btw. Weighing yourself every day can be counter-productive, in my opinion.)

You can do this!

Amy :)

Share this post


Link to post
Share on other sites

Are you having regular bowel movements? That could have a lot to do with it.

Share this post


Link to post
Share on other sites

Good point...the first week was like clockwork. The last few days has been less...substantial. I thought just because my bowels have been emptied so less to get rid of!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×