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The dreaded liquid diet



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@@RoseNylund Only one cup of bullion a day? Wow! I think I've finally found someone who's surgeon is more strict than mine! Good for you having made it this far!

I too am worried for those with only a 2-day liquid diet. I'm on day #12 of my 14-day liquid diet and am actually happy that my surgeon has required it. Before the liquid diet, she had me on a strict liver shrinking diet as well. The liver shrinking diet made the liquid diet so much easier than it would have been if I had gone directly from my normal eating habits to the liquid diet. I also think the 14-day liquid diet is going to make the first several weeks post-op easier as well.

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I on day 4 of my liquid diet and surprisingly it's going better than I thought. I was concerned about the food smells and me cooking for the family.

So far I been making it up that hill. I even made it though a BBQ and Birthday Party this weekend!!! ????

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What kind of chicken broth did you use?? The cubes?

I made my own broth from scratch. I don't mind using the canned or boxed broths for cooking, but I don't really like them all by themselves. The cubes are way too salty for me.

My favorite chicken broth recipe is:

1 whole fresh chicken (giblets & neck removed)

2 onions (white or yellow) quartered

3 stalks celery (include the leaves)

1 whole head of garlic, cut in half at the equator

3 tablespoons Kosher salt (or half the amount if using regular salt)

1 teaspoon whole black peppercorns

1/4 bunch fresh thyme

Add everything to a large stock pot or dutch oven and fill with Water. Bring to a boil, reduce to a simmer. Skim off the foam while simmering. Simmer for 1 1/2 - 2 hours. Remove the veggies and chicken. Strain the stock into containers. Refrigerate or freeze the stock. I removed all the fat and bones from the chicken and froze it for use later on.[/quote.

Thanks @@laurenjane I copied your chicken broth recipe so I can use it too! Thank you ????

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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