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Low sugar protein shake



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Premier Protein chocolate...only 5 carbs, 1 gram of sugar, 30 grams of Protein.< /p>

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Syntrax Nectars. 90 calories, 0 carbs, 24 g Protein. Huge variety of flavors.

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I love the chocolate Premier Protein. I'm still pre-op so I only drink one a day for Breakfast every day but I would happily drink 2-3 a day. Yum!

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Premier Protein in vanilla and strawberries and cream are also quite good. I pick mine up at costco.< /p>

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Syntrax Matrix or Syntrax Nectars.< /p>

I currently use the Matrix Vanilla. I sometimes add SF DaVinci Syrup such as caramel, brown sugar/cinnamon, pumpkin pie, gingerbread. They come as fruit flavored also. Once I went post-op I could add no sugar added frozen fruit such as mangos, strawberries, peaches, blueberries. I have SF Hershey's chocolate syrup. My NUT also suggested adding extract such as almond for a different flavor.

My husband likes the Matrix Peanut Butter cookie shake.

I tried a number of the Nectars and Matrix. I love fruit but normally do not like fruit flavored things. However I liked the strawberry mousee, orange cream, kiwi strawberry, strawberry cream, chocolate, Cookies and cream.

I liked the Premier Vanilla and Chocolate- until I tried the Matrix products and just could not go back. Yes the pre-made Premier and EAS ore more convenient but I much prefer the Matrix and so does my husband. The Pre-made seem thicker and too sweet.

My Bariatric Pal has sample packs of the Nectars and Matrix available.

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Another Syntrax Matrix vote here! I also like a few of the Nectars but prefer the matrix

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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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