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Low sugar protein shake



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Premier Protein chocolate...only 5 carbs, 1 gram of sugar, 30 grams of Protein.< /p>

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Syntrax Nectars. 90 calories, 0 carbs, 24 g Protein. Huge variety of flavors.

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I love the chocolate Premier Protein. I'm still pre-op so I only drink one a day for Breakfast every day but I would happily drink 2-3 a day. Yum!

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Premier Protein in vanilla and strawberries and cream are also quite good. I pick mine up at costco.< /p>

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Syntrax Matrix or Syntrax Nectars.< /p>

I currently use the Matrix Vanilla. I sometimes add SF DaVinci Syrup such as caramel, brown sugar/cinnamon, pumpkin pie, gingerbread. They come as fruit flavored also. Once I went post-op I could add no sugar added frozen fruit such as mangos, strawberries, peaches, blueberries. I have SF Hershey's chocolate syrup. My NUT also suggested adding extract such as almond for a different flavor.

My husband likes the Matrix Peanut Butter cookie shake.

I tried a number of the Nectars and Matrix. I love fruit but normally do not like fruit flavored things. However I liked the strawberry mousee, orange cream, kiwi strawberry, strawberry cream, chocolate, Cookies and cream.

I liked the Premier Vanilla and Chocolate- until I tried the Matrix products and just could not go back. Yes the pre-made Premier and EAS ore more convenient but I much prefer the Matrix and so does my husband. The Pre-made seem thicker and too sweet.

My Bariatric Pal has sample packs of the Nectars and Matrix available.

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Another Syntrax Matrix vote here! I also like a few of the Nectars but prefer the matrix

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