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Ahhhh STARVING! Day 1 Diet!



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Holy Moly! IM HUNGRY! Any ideas on how to curb this pre-op death hunger? Does it get better after a few days! Ahhhhhhhhh!!! To all the normal eating!

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It gets better. The first 3 days were the worst. Day 4 around noon, I suddenly just felt better. During the morning, I was sluggish and weak. I had a Protein shake for lunch and almost instantly felt better and felt good for the rest of my 12 day diet. The only hunger i had after that was in my head.

Make sure you have high quality shakes. I used Premier Protein. 160 calories, 30g Protein, 5 carbs and they taste good. I even mixed some Decaf instant coffee with it to make it fancy. Good luck. You can do it.

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Yeah sugar free POPSCICLEs! I totally forgot. Mmmmm! Getting some tomorrow!

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