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Gaining control again/tiny rant



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My mom went away on vacation for 2 weeks almost a month and a half a go. Ever since she left I haven't been able to gain control.

My boyfriend stayed with me a couple times while she was away and I skipped the gym and didn't eat right all time. Since she's been back I've just been a rollarcoster of a mess I have a couples good days followed by some pretty bad days. I worked out twice this week 2 times last week then nothing the week before. The week I didn't go I had a stomach bug which made everything run right through me. I was on liquids for 4 days. Since then I'm having trouble reading introducing food. And also haven't made right choices.

I just can't get a hold of myself I did 4 days of working out and sometimes meal prepped now I'm lucky if I remember to pack my lunch for work.

Suggestions? I have 26lbs till goal and I just feel so hopeless.

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Get all of the junk out of your house now. Go back to basics. Drink your water/get your Protein in. Cut the simple carbs.

If you can commit to these things you won't have much room or time to eat crap.

This really sounds like self-sabotage.

Good luck to you, you can do this.

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