Recipes

[Jennibean89 5]

I just started diet 3 (soft foods) was wondering if any of you have any good recipes?

[Shrinkingmom 218]

I made this up about 1 1/2 years ago and still eat it almost daily either for snack or Breakfast.

Lemon Icebox Pie Yogurt

2 C Plain Nonfat Greek Yogurt

1/4 C Lemon juice

2 Scoops vanilla Protein Powder

10 packs Truvia

1 Box sugar free Instant Lemon pudding Mix

Mix first 4 ingredients well with mixer, add pudding mix and use mixer to blend. Will get very thick. Spoon into 1/2 cup containers. (I double the batch because I eat it for breakfast a lot and my husband loves it too! You can also put this in a low fat graham cracker pie crust and take it to family gatherings so you will have something to eat. Noone knows it is healthy and everyone thinks it is a lemon icebox pie)

[Inner Surfer Girl 12,015]

Have you ever tried making it without the trivia? It seems the pudding mix would add sweetness.

[Shrinkingmom 218]

It has a bitter taste to me without the Truvia but you may like it without. It is a good one to experiment with to get to your taste.

[Inner Surfer Girl 12,015]

I'll give it a try when I get to that phase. Thanks for the recipe.