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Real Food, Real Weightloss, Still Delicious



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@, have you seen the blog? It's got pictures galore, the Twitter will have more soon. Any photos or recipes in particular you are looking for?

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Wow! Thank you for creating this blog! Good to see that I will be able to eat real food! Very comforting!

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@, glad to share. And congrats on your upcoming surgery!

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Happy holidays folks - chocolate Chip Cookies and Gingerbread Houses are now posted.

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Selling the farm, but don't worry, I'll keep writing delicious bariatric friendly foods. Also... I keep hearing rumors of a cookbook coming soon... Anyway, the full update is here: http://bit.do/farmsale

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Oh, and while I'm here. pizza Pinwheels everybody!

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Oh what the heck... let's Celebrate this new phase in my life with, what else, BACON!

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Did I miss the recipe for quiche?

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I saw your blog today. I’m newly sleeved (3 weeks post op) and I’m constantly looking for recipes, now and beyond. I can’t wait to try yours! Are you still active on your blog?

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Check out Fluffy Chix postings, especially on Out with the Old In with the New , she's been through things from start to finish cooking as she went. A lot of us have gotten good recipes that way on here.

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      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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