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Yay, congratulations! It really is a start to a new life.

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Best of luck! Great decision! :)

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Don't be nervous tomorrow is the first day of your new wonderful life. Congratulations to you.

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Hard not to be nervous, i remember that feeling, take deep breaths and concentrate on your breathing when and if you start feeling a little anxious. This will help calm you down. Some other things to try : try drinking a nice warm cup of tea or put some relaxation music on to help keep you centred and calm.

The best days of your life are just ahead of you :) . You may have a few bumps in the beginning as most of us have, but that is completely normal.

Wish you all the very best with your weight loss journey xox

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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