Almost 18 months out and struggling a little....

[sundiate2 2]

Hi all,

So I have a question I started at 277 and am now at 220 and it will be 18 months in June. I have stalled myself and have decided that I need to reset so to speak. I want to know is it still possible to lose wright 18 months out especially when you feel like you haven't hit your goal. Mine is 185. I welcome any and all advice. I don't think it is too late and I am totally open to listening to all advice.

Thanks

Danielle

[esskay77 785]

I'm also stalled but don't feel I'm done yet. Have you tried the 5 day pouch test? Or diet. I'm going to try that. I've heard it works to sort of reset yourself.

http://5daypouchtest.com/

I think that by this time, old habits start to creep in without us realizing it. Let me know if this works!!

S

[sundiate2 2]

Thank you. This along the same thoughts that I had. I sure will and will let you know. Renewed and excited.

[rte837 141]

It's never too late. Go back to the basics. More Water, chew thoroughly, more exercise and of course, look at what you're eating. My down fall has always been grazing. If you graze, try to do it with better option foods. I never did hit my goal. I'm still better off. The thing is, this is not a cure and the reality is it will ALWAYS be a work in progress for us. Good luck.