Jump to content
×
Are you looking for the BariatricPal Store? Go now!

5:2 Diet Box Set + Pressure cooker recipes (Free Amzaon Ebook)



Recommended Posts

Free for a limited time, the 2 Kindle book set of the 5:2 diet plan, plus recipes and a 2nd cook book filled with Pressure Cooker recipes. I haven't read either yet, wanted to post this ASAP, before it goes away. :-P

5:2 Diet Box Set: 25 Amazing and Easy to Prepare 5:2 Diet Recipes and Appetizing Pressure Cooker Meal Recipes for You and Your Family (5:2 Diet Box Set, ... for beginners, pressure cooker recipes) [Kindle Edition]

http://www.amazon.com/dp/B00W848JEU/?tag=slickdeals&ascsubtag=755ac7c128d44e5882cb1bf5baa74e48

post-147109-0-13393700-1429371598_thumb.jpg

Share this post


Link to post
Share on other sites

I couldn't figure out how to read it for free without signing up for the $9.99/mo unlimited plan. It's supposed to be available to borrow for Kindle owners, but I did not find the link for that.

Share this post


Link to post
Share on other sites

Sorry, but the free download is over. I just checked the link and the price is back.

I couldn't figure out how to read it for free without signing up for the $9.99/mo unlimited plan. It's supposed to be available to borrow for Kindle owners, but I did not find the link for that.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×