Protein Shake...

[heartonmysleeve82 11]

Just wondering what everyone's Protein Shake of choice is?

[SeahawksGirl 36]

I use Earth Garden plant Protein powder in choco and vanilla.. It's easy to make as thin or thick as I want and I can crush or empty all my Vitamins in it.

[Pepper123 320]

GNC LEAN ME!

[Stephanie Stroup McIntosh 157]

I like Premier Protein shakes. Be Pure unflavored is good to mix into foods.

[MrsRoboto 370]

The chocolate Premier Protein shakes are really good. The first one I tried was Pure Protein and I thought it was just okay but at least I didn't have to hold my nose to get it down. I didn't think I'd actually find one that I really enjoy and look forward to drinking but the Premier Protein is delicious and I look forward to my morning shakes. But I'm pre-op and I've heard my tastes could change after surgery. I really hope not though!

[vsgval 13]

Lactose free GNC Protein shakes...I have tried everything under the sun and those stay down. I m scheduled for surgery May 8. I'm also lactose intolerant so none of those plant based Proteins are good to me.

[liannatx 897]

Syntrax Nectars, I have the Cappuccino flavor over ice every morning. 100 calories, 24 g Protein, 0 carb. The Fuzzy Navel flavor is good too, tastes like slightly diluted orange juice. I think I like just about anything BUT the chocolate or vanilla that most Protein powders and RTD shakes come in.

[SkyDreams 5]

Cellucor Protein powder. One scoop has 25 grams of Protein and 3 grams of carbs and only 130 calories. I just throw it in the blender with Water and ice and it's way good. They come in lots of favors too and are the best I've tasted. I can vouch for Cinnamon Swirl, Peanut Butter Marshmallow, and strawberry Milkshake.

The first 2 days I did two scoops for Breakfast, lunch, and dinner which was about 780 calories a day. Keep in mind I was getting 150 grams of protein in those 780 calories.

From day 3 to now I do...

Two scoops in the morning - 260 cal

1 and a half in the afternoon - 195 cal

And one scoop for dinner - 130 cal

Totaling 585 calories for the day and I'm not hungry because I'm getting 112 grams of protein. My stomach feels a lot flatter too.

I'm on day 6 and I'm under 1000 calories a day.

Edited April 19, 2015 by SkyDreams