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Tried grape frost, the melon and finished the both off, very good cold. fruit punch was terrible. I'm going to order the smaller 4 packs through Amazon.< /p>

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The orange one is amazing. There is a lot of Protein in it so it makes your mouth feel a little dried out. But I usually get a big cup and pour half of it full of Water then mix in some of the drink. Still tastes really good just a lot less intense. Plus your body can only process 20 grams of protein every few hours anyway. So watering it down is definitely the way to go.

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Passion fruit wasn't that bad but they're a bit pricey

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The orange one is amazing. There is a lot of Protein in it so it makes your mouth feel a little dried out. But I usually get a big cup and pour half of it full of Water then mix in some of the drink. Still tastes really good just a lot less intense. Plus your body can only process 20 grams of protein every few hours anyway. So watering it down is definitely the way to go.

Thanks for that tip!!

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Grape is good! It does leave a chalky pastey feeling in your mouth but not bad tasting. I would drink one daily if they weren't almost five bucks a pop! But it's nice when you haven't gotten your Protein in and you need to!

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If you can find one you like, I suggest buying them by the case from Vitamin Shoppe. Most days I drink half a bottle, mixed with 10oz of whatever makes it taste better :) it's an excellent way to get 20g of Protein, and 20 oz of fluids!

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I really like the green tea, I drink half of one on my way home from the gym. I mixed the coconut with chocolate Protein powder for my mounds flavored shake (it's also good with a splash of rum and pineapple juice).

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I got mine at the Vitamin shop or online Amazon

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • Ladiva04

      Hello,
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