Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Clear Protien Suppliments



Recommended Posts

For the first couple days after surgery my dr requires a clear protien drink for my meals. He and the nutritionist recommend Isopure.

I see there are all sorts of flavors out there and have read some other posts that indicate that they are nasty. Can anyone suggest a flavor worth trying?

Are there alternative clear protien drinks available made from as high quality of protien as isopure?

Share this post


Link to post
Share on other sites

I don't mind the Icy Orange.

Great tip about adding crystal lite , thanks.

Share this post


Link to post
Share on other sites

The premixed (liquid) clear Isopure is good, most of the flavors are fine. I particularly like the Alpine Punch and the Apple Melon. But the powdered variety, while cheaper per gram of Protein, is simply disgusting. It does not dissolve well, is chalky, and has a nasty aftertaste. Spend the extra money and get the bottles. Plus, you can sample different flavors easily this way. If you get the powder, you get a huge, expensive tub of one gross flavor.

Share this post


Link to post
Share on other sites

I buy the Isopure flavors at GNC at the beginning of the month when it's all 20% off with the Gold Card. I wouldn't call them gross, but they're a little intense for me. I find if I add an equal amount of Water, it's easier for me.

Definately an acquired taste, not a drink that suddenly pops into my mind like, "Hey, wonder if there's any Isopure in the fridge, I could sure go for a cold one."

Not hardly.

But you can only drink vanilla and chocolate Protein Shakes so long.

Share this post


Link to post
Share on other sites

Definately an acquired taste, not a drink that suddenly pops into my mind like, "Hey, wonder if there's any Isopure in the fridge, I could sure go for a cold one."

Having a bad day, thanks for giving me an honest chuckle! Don't ask me why but I really found that funny! You seem to have my sense of dry humor....

Share this post


Link to post
Share on other sites

There is also IDS Liquid Protein vials that are 42 gms of Protein per 3.1 oz. They come in grape, fruit punch and orange. If you dilute half a vial in about 10 oz of Water and ice, its not too bad. Or, I mix 1/2 a vial in diet cranberry juice and it really isn't bad at all. (Diet cranberry juice has 5 cal per 8 oz) I'm not a big fan of protein supplements...yucky!

They seem to be more affordable than Isopure. They run me about $2.65 a vial compared to more than $3.00 per isopure. Doing 1/2 vial between bfast & lunch, and lunch & dinner (1 full vial/day) supplements my day pretty well. Good luck with finding the protein supplement that works for you!

Share this post


Link to post
Share on other sites

nectar (brand) makes wonderful clear proteins.......lots of fruit flavor and a wonderful cappacino flavor. They are good espcially if you add more liquid than it calls for.....I mostly mix mine with Chrystla Lite or SF Koolaid or iced tea (or hot tea)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 2 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×