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"Enlightened - The Good-For-You Ice Cream" Sea Salt Caramel bars. 80 calories, 7 gm Protein, 5 grams of Fiber, 5 grams of Sugar. It was a decent sized bar too! On the box they had pictures of so many other of their products. I wouldn't eat them daily, I have only eaten one in a week. That being said, Ice Cream has never been one of my trigger foods. Otherwise, proceed with caution!

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Yeah, no big ice cream fan here, but summer is coming and something cold sliding down the throat may be necessary at some point. My issue....homemade popcorn! I lived on it before surgery and unfortunately, I still crave it. Darn it!

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