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Help I need help jump starting my weight loss I feel do depressed that I'm not getting the results I wanted please help me what am I doing wrong

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I'm having that same feeling today!!! It sucks, so I just decided to do soft foods and liquid Protein Drinks today and tomorrow and see if maybe I can get something moving, I just don't know. So I know how you feel, Good luck

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We need a LOT more information before we can offer any solid advice. When was your surgery? What was your starting weight? What is your current weight? How long has your current stall been? What are you eating? What are you doing for exercise? Are you getting in all your Protein and Water?

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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