dimples 03 2 Posted April 13, 2015 I'm having trouble loosing I'm over a year out what can I do to jump start loosing again I don't think I'm getting enough in to loose Share this post Link to post Share on other sites
Healthy_life2 8,324 Posted April 13, 2015 Hi @@dimples 03 The veterans forum has some great advise to check into. Do you know how to find the different forums on the site? Always get to basics when all else fails Protein, Log food, Cut Carbohydrates, Get Water in and work out. Share this post Link to post Share on other sites