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1 month ago was surgery (March 10th)



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And I am down 49lbs! I didn't weigh in today so I may have it the 50lb mark. I'm so thrilled!

I went and saw some co-workers who I haven't seen in a couple weeks(I'm a substitute teacher) and I had 4 compliments while I was there (only 1 of the 4 knew about surgery). I did end up telling 2 of them that I had surgery and they were very positive about it. It's great motivation to hear such positive comments!

My sister saw me today and it's been a week since she has seen me. She was in complete awww and shocked of how much I'm changing from even just a week ago!

I just feel so good! I still have another 80lb to go but so far amazing!

I have been walking 1-2 miles on treadmill 4-5 days a week and doing arm lifting a couple days a week.

I have had serious plantar fasciitis for several years and I have already noticed such an improvement in that! I could cry with tears of joy!

I love my sleeve!

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Wow..totally awesome..I am 4 weeks today...surgery was 3/13.. And I am down 24 pounds but 49 is great. Isn't such a great feeling? My knees don't hurt and I have so much more energy and my insomnia is even getting better..

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That is incredible! I am a month out and down 20 lbs, and darned thrilled with it!

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I am four weeks out as of yesterday and am down 30lbs and am going to Curves and doing their circuit three days a week and the other days I am walking 3-4 miles with my dog at brisk pace. 60 more pounds to go and amazed everyday at how little I eat and am full and how much more energy I have!! Good for you for losing so much weight, keep up the great work!

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I was sleeved on March 17th. As of today, April 12th, I have only lost about 10 lbs. I am a male, and my weight on surgery day was 280. I am doing everything I am supposed to do. I am taking in about 95 grams of protein/day, I drink 64oz. of Water with crystal light/day, and I exercise 30 minutes/day four days/week. My carbs are very low, and I am getting in about 800 calories/day. I weighed this morning after about 9 days, and almost threw the scale against the wall. I feel like s$#t right now because I am putting so much effort into this and am not seeing the results that most others are seeing. What am I doing wrong???

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Gresau1 hang in there! Sounds like you are doing everything right! Have you measured yourself? I know most say even with the scale not moving they are still losing inches. The scale will start moving soon for you!

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I was sleeved on March 17th. As of today, April 12th, I have only lost about 10 lbs. I am a male, and my weight on surgery day was 280. I am doing everything I am supposed to do. I am taking in about 95 grams of protein/day, I drink 64oz. of Water with crystal light/day, and I exercise 30 minutes/day four days/week. My carbs are very low, and I am getting in about 800 calories/day. I weighed this morning after about 9 days, and almost threw the scale against the wall. I feel like s$#t right now because I am putting so much effort into this and am not seeing the results that most others are seeing. What am I doing wrong???

Everyone is different, so don't be too harsh on yourself. I would talk to your NUT or surgeon to see if they can help you. Are you weighing your food? I know a lot of people who are off on their portions because they guess at what they are eating. When are you eating? What are you eating? What is your exercise routine?

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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