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Easy to take vitamins



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So preop I went to GNC and got "their best men's health vitamin". Started taking it preop and while disgusting tasting, it was fine. Now, I can't swallow them without gagging and choking. And that is AFTER cutting them in four pieces. These things are horse pills and I have taken to not taking them regularly because it's so difficult. Is there any good Vitamin supplement out there that's easy to swallow or is in liquid form? I am actually debating getting a grinding bowl and grinding them into powder everyday.

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For the first four weeks after surgery I took Wellesse liquid multi-vitamins. I got mine from Amazon but I think you can find them at drugstores, too. I did a double dose, one in the morning, one in the evening. I had no trouble with them -- they are better kept in the fridge. You can dilute with Water or Gatorade if you want to. After four weeks, I switched to Trader Joe's High Potency chewables. They taste fine and never caused me any problems. They are also a lot cheaper, lower calorie, and lower carb than other Vitamins. I have had my labs drawn regularly and they have always been great.

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I bought a bariatric liquid Vitamin at GNC. Had a real strong Vitamin taste and smell.....don't get it on your skin or clothes....it won't come off. I saw this earlier on another post....you might want to check it out... http://www.procarenow.com/Bariatric-Complete-Chewable-MultiVitamin-Once-Per-Day--Formulated-for-Roux-en-Y-Vertical-Sleeve-Duodenal-Switch-30-Day-Supply_p_10002.html

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My surgeon told me to take Centrum chewable (had to be the orange one) or two (2) chewable Flintstone's Vitamins. This was in addition to my sublingual b-12 and chewable Calcium citrate from the Vitamin shop, that was actually pretty rough. But chewable and liquids do exist! Eventually pills get easier. :)

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Thanks everybody. Texaslady that is what I am looking for. I ordered the ones you linked today. Will let you know how they are.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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