6 months, 90lbs down, with pics.

[Jcotti 24]

Today is my 6 month anniversary. My goal was 100, missed it by 10 lbs. I've fallen off my schedule a handful of times but with the sleeve I'm able to recover. I've adopted the mindset that holidays and family functions I will eat what is there just much smaller portions. Otherwise normal days of the week I follow a clean diet. I've had some breakdowns in relation to working out. I'm hoping to minimize loose skin by lifting weights. I'm in a constant battle of should I do more cardio or more lifting today? Weight loss has slowed since I've started a set lifting routine. I'm hoping to amp up my cardio and increase my fat loss but its difficult at times to get in good clean calories with the sleeve.

[BLERDgirl 6,417]

Well done, congratulations!

[ProudGrammy 8,322]

6 month anniversary

@@Jcotti

great pics

you look great

difference in your chest/stomach is amazing

you must feel like you are on/approaching cloud 9

good luck to you on figuring out increasing cardio vs weight training

combination of both???

do what works for you!!!

keep up the good work

i know you will

kathy

congrats

[VSGmary 418]

I see what you did there! You switched the numbers from your original weight around! hehe. Well done you look great!

[NCnatalie 8]

Looking good!

[Crystal88 85]

Great job, congratulations and keep staying strong!

[tashy296 3]

Amazing congratulations!

[UnoDrea 12]

Wow! You look amazing! Keep up the great work!