Jcotti 24 Posted April 7, 2015 Today is my 6 month anniversary. My goal was 100, missed it by 10 lbs. I've fallen off my schedule a handful of times but with the sleeve I'm able to recover. I've adopted the mindset that holidays and family functions I will eat what is there just much smaller portions. Otherwise normal days of the week I follow a clean diet. I've had some breakdowns in relation to working out. I'm hoping to minimize loose skin by lifting weights. I'm in a constant battle of should I do more cardio or more lifting today? Weight loss has slowed since I've started a set lifting routine. I'm hoping to amp up my cardio and increase my fat loss but its difficult at times to get in good clean calories with the sleeve. Share this post Link to post Share on other sites
BLERDgirl 6,417 Posted April 7, 2015 Well done, congratulations! Share this post Link to post Share on other sites
ProudGrammy 8,322 Posted April 7, 2015 6 month anniversary @@Jcotti great pics you look great difference in your chest/stomach is amazing you must feel like you are on/approaching cloud 9 good luck to you on figuring out increasing cardio vs weight training combination of both??? do what works for you!!! keep up the good work i know you will kathy congrats Share this post Link to post Share on other sites
VSGmary 418 Posted April 7, 2015 I see what you did there! You switched the numbers from your original weight around! hehe. Well done you look great! Share this post Link to post Share on other sites
Crystal88 85 Posted April 8, 2015 Great job, congratulations and keep staying strong! Share this post Link to post Share on other sites
tashy296 3 Posted April 8, 2015 Amazing congratulations! Share this post Link to post Share on other sites
UnoDrea 12 Posted April 8, 2015 Wow! You look amazing! Keep up the great work! Share this post Link to post Share on other sites