zedqueen 27 Posted April 7, 2015 Hey everybody. I'm 12 weeks post op. My surgery was January 13 and I have lost 69 pounds since then. I have a check up tomorrow so I'll dibs out how much I've lost. I feel like I've been doing well with walking and working out. But right now I feel like my cravings are coming back. I can only eat 3oz of food right now. And my stomach can't handle more cause I get sick. I've been keeping up with my protien intake and Water. But I am craving crunchy in my life! I want crackers or chips or something. Any suggestions. I heard something about kale chips. I'm do worried because the last thing I want to do its go back to being over 500lbs. Btw on the day I had surgery I was 542lbs. Last doctor's appointment I was 473. So I'll let you know how tomorrow goes. Anyways. Help a sister out. Share this post Link to post Share on other sites
lalisleo 4 Posted April 9, 2015 Good luck.. You're doing great Share this post Link to post Share on other sites
shavonk1 1 Posted April 9, 2015 Hi! I'm new here. I've been browsing for support groups as I am considering wls. My 1st consultation is 4/27/15. I'm more excited than nervous. I'm sure my nerves will become greater as I get closer to surgery. I'm sure I'll qualify because of my weight. Any suggestions for support groups on FB, instagram, etc or support groups period? Lol And congrats on your recent weight loss! Keep up the good work! Share this post Link to post Share on other sites
perk4756 259 Posted April 9, 2015 My first consultation was 4/1 . I see the surgeon on 4/21. Had my first month of psych evaluation, dieticians. Surgery date Will be in August I'm told. I'm Very excited Share this post Link to post Share on other sites
MisforMimi 760 Posted April 13, 2015 Yay! Go girl! :-) :-) :-) Share this post Link to post Share on other sites
Sweetjess602 12 Posted April 14, 2015 Great job. I can't give recommendations just yet as my surgery is May 13 Share this post Link to post Share on other sites
Aspring424 76 Posted April 19, 2015 Hey everybody. I'm 12 weeks post op. My surgery was January 13 and I have lost 69 pounds since then. I have a check up tomorrow so I'll dibs out how much I've lost. I feel like I've been doing well with walking and working out. But right now I feel like my cravings are coming back. I can only eat 3oz of food right now. And my stomach can't handle more cause I get sick. I've been keeping up with my protien intake and Water. But I am craving crunchy in my life! I want crackers or chips or something. Any suggestions. I heard something about kale chips. I'm do worried because the last thing I want to do its go back to being over 500lbs. Btw on the day I had surgery I was 542lbs. Last doctor's appointment I was 473. So I'll let you know how tomorrow goes. Anyways. Help a sister out.[/quote Quest Protein chips... they have bbq.. sour cream and onions and a few others.. they have 21 grams of Protein Share this post Link to post Share on other sites
