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Hi. My name is steffany and this is the first time I have been to this site. I apologize if I am doing this wrong but I have to start somewhere. Im from Sun Lakes, AZ. I am working toward gastric sleeve surgery. I am currently finishing my 4 months medically supervised weight loss. Then im ready to be scheduled. I've done lots of research and I'm ready for the surgery. I have lots of support from my family and I'm excited but still a bit nervous. There is so much to learn.

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Welcome to the group. I encourage you to explore the different threads and ask any question you may have. Congrats on making this decision!

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I'm very new my self had mine on 3/23 and I've found lots of great support and information by just reading different post.. Good luck in ur journey and welcome to the club of a new healthy life!

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Yes you have much to learn. And it is an amazing journey

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Am i eating too much? This is the second month of supsrvised weight loss.I only see the doctor and get weighed once a month. How do i know if im making progress or doing poorly?

Edited by steffs

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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