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6 months and 9 days post-op= a milestone today



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Today I jumped on the scale and I am 6 months and 9 days post-op. I hit my 100 lb loss in that amount of time. My blood work is fantastic. Getting my Protein in everyday still. I worry as I hAve never really gotten full and feel hungry often, but document every calorie I eat in my fitness pal, all to make sure I don't overdo it. For those of you who have questions about doing this surgery as I did and almost chickened out, it was the best decision I made. I work out 5 days a week and know this will be a lifestyle forever. Now my husband is thinking of doing this as well. It was a great day today. Thanks for the support on here the last 6 months, it's been hard work for sure????

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Great job!

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Awesome! I'm not wasting my second chance either...Logging in everything is so important. Not just to tally what you've been eating but for making adjustments as well and then some. Here is to a lifetime of success!

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Congrats on your choice on being healthy , I am glad that you made this choice and you are ding great keep up the great work as well as record and watch what you eat.

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        Thank you ❤️

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