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256 this morning! Had a big change this week inches went down but the scale held steady all week even went up 1.5lbs at one point, till this morning down another pound. Eating right and throwing A LOT of Iron around so I will take the flat of the scale in exchange for muscle growth and fat loss!

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248 lbs. thank you.

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155 - still

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Good morning! Weighed in at 171.8 this morning.

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Still 156.. Nursing school finals have me stress snacking :(

Thanks

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April 27th = 223

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I'm at 112 this morning. I just need to stick the landing.

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221

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Guess I can't hold it back any more. I've hit my goal of 145 and stayed there for nearly a week. Now I just have to hold it until Memorial Day!

Thanks!

Rog

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215.2 thanks!!!

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@@stephh 262.8 :( I'm going in the wrong direction!

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CW - 179

Moving in the right direction this week!

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I'm at 213 this morning. Slow but steady. :)

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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