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256 this morning! Had a big change this week inches went down but the scale held steady all week even went up 1.5lbs at one point, till this morning down another pound. Eating right and throwing A LOT of Iron around so I will take the flat of the scale in exchange for muscle growth and fat loss!

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248 lbs. thank you.

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155 - still

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Good morning! Weighed in at 171.8 this morning.

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Still 156.. Nursing school finals have me stress snacking :(

Thanks

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April 27th = 223

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I'm at 112 this morning. I just need to stick the landing.

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221

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Guess I can't hold it back any more. I've hit my goal of 145 and stayed there for nearly a week. Now I just have to hold it until Memorial Day!

Thanks!

Rog

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215.2 thanks!!!

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@@stephh 262.8 :( I'm going in the wrong direction!

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CW - 179

Moving in the right direction this week!

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I'm at 213 this morning. Slow but steady. :)

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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