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Pre-op diet & ovulating



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I saw my surgeon about a week and a half ago and he said I was a great candidate for the surgery. My initial weigh in was 227lbs and within four days of diet I was down to 223lbs. My surgeon has my goal of losing 3lbs for the surgery to be at 220 lbs but even though I've been watching what I eat I'm not losing anything! I am ovulating so would that be the hold up?

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4 pounds in a week and a half is great. The other 3 pounds will come. Try to increase your Water, Protein, and exercise. You will get there.

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