What a difference! (9 months post-op w/pics)

[ShellMilliner 233]

Congratulations, you look like an entirely different person. You have done amazing. Based on your motivation you will have no problem maintaining a healthy weight for life. Congrats again!

[reyes7472 7]

What can I do to start losing weight again any help out there.. am eating 120 Protein a day and 64 oz of Water 1000 calorie a day help please

I still have 40 more pounds still to loose and am 8 months out

[Rogofulm 2,440]

What else are you eating? What's your sugar and carb intake like? Have you logged your food on myfitnesspal or other app? Sometimes that will give us a better picture of what's going on.

[reyes7472 7]

I have carbs coming in what I eat from my Protein meals..

Sometimes I feel I just want to give up

[geelynn 72]

This is exactly what I needed to read tonight. Congratulations on your loss! I'm 9 months post op and stuck at an 85 lb. loss--need to lose about 60 more. I've let some carbs slowly creep back in, but I am recognizing I am VERY carb sensitive. You've given me the motivation to journey on and revisit those rules. It does work and thank you for the inspiration!

[snowbound 60]

Rog,I am freaking out,I have gained 12 lbs im hungry all the time started when we went on vacation,need your help I seem to be eating all the time,over the weekend I had whopper,and fries.thank you for always helping me out.Bettyaaron5@gmail.com