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How much did you lose at first?



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I am getting ready to start my pre-op diet soon. Anyone that would like to share- how much did you lose at first with the pre-op post op diet? Did you lose a lot being on liquids all that time? Just would like to know what to expect. Thanks!

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I was on the pre-op for 2 weeks and lost 12 lbs but it was not an all liquid diet. I had my surgery on April 19th and I've lost a total of 42 lbs so far. I didn't lose all of the weight from changing my diet only, I also exercised for at least 30 mins/day.

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My pre-op diet was low carb/high Protein. I lost 17lbs. I was banded on May 31st, and I have lost 15lbs since then. So, I'm down 32 lbs in 3 1/2 weeks. But now I am on soft foods, so that weight loss is going to start slowing down. I'm also walking every day.

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I was on a liquid diet and one yogurt a day. three carnation instant Breakfast and one yogurt of your choice. I lost 18 pounds doing that. I did not cheat at all. Not that I didn't want to, the tempation was there but I didn't give in. The surgical coordinator told me that most women do not lost that much but I wanted a good start.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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