Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Question regarding 7 weeks post op



Recommended Posts

I'm just curious - at 7 weeks post-op, what was everyone's weight loss and what kind of exercise were you doing?

Share this post


Link to post
Share on other sites

There's no magic answer. Every one is different. Different height, weights, body types, etc... Some people lose fast, some people lose slow.

This question comes up probably once at day. You could do a search and find tons of threads asking this very same question with just as many answers.

Share this post


Link to post
Share on other sites

At 7 weeks, I was losing weight at my fastest.... about 4lbs a week. I hadn't done any strenuous exercises, only the doctor recommended walking - 30 minutes a day. I wanted to be very sure I was well on my way to healing before pushing my exercise limits.

Share this post


Link to post
Share on other sites

I'm just curious - at 7 weeks post-op, what was everyone's weight loss and what kind of exercise were you doing?

I was sleeved February 18th. HW 254, SW 242, CW 218. I'm 5'9 and 42 years old. I've walked 5 to 6 times a week making my way from a mile to three miles now. I walk the 3 miles in an hour. I'm now losing at a rate of 2 lb per week. I've lost a total of 72 inches (I measure EVERYWHERE). I can bend over and pick up something in my car floor board now. Those types of NSV'S are what I enjoy most. I've also gone from a size 22 to an 18.

Share this post


Link to post
Share on other sites

I am nine weeks post surgery. STarting weight 237.9. Day of surgery 218. Current weight 190. I exersize 6 days a week. I walk on the treadmill or do the elliptical 40-60 minutes and lift weights. My doctor had no restrictions so I have been working out since one week post op, just didn't do abs and of course duration and intensity has steadily increased.

Share this post


Link to post
Share on other sites

Oh I should add that I am 63 years old and retired so I have lots of time to exersize! : ). I am 5' 6"

Share this post


Link to post
Share on other sites

Hi

I am 7 weeks post op almost at the 8 week mark

I was SW211 CW is 174 I have been walking since 2 week mark and started adding in some jogging at week six, this week I started some interval running with my walking I workout 30 to 40 mins 6 days a week I am 43 I have a stall for 2 weeks then I have a huge loss like in the last 9 days I lost 4kgs!

Share this post


Link to post
Share on other sites

Mine was a revision surgery. I only lost 19.5 pounds at 8 weeks post op. I have barely exercised because of a bone spur in my foot has made it very painful to walk. I'm hoping to get it treated in a couple of weeks so I can start my walking again. I still think my weight loss will be slow even with the exercise but my goal is to try to lose 8-10 pounds a month.

Share this post


Link to post
Share on other sites

Lsf what's a revision surgery? So curious...

I had the lapband in 2008 and just had it removed on 2/4 and had the sleeve done at the same time. From all the posts I've been reading, those that have had the "revision" surgery are not losing as fast as those that are having the sleeve. But I also had an easier time adjusting because I had been through it before with the band

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×