Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Stall...at 10 days? Any thoughts?



Recommended Posts

Hi all,

I had surgery on 3/17 and lost right away, as expected (I believe)....... but I have not lost even 0.1 since 3/27.
I am on a blended/pureed diet for the first 30 days post surgery.
6, 2 oz meals per day.....yogurt, refried Beans, Protein Shakes, etc. Nothing solid.
I am walking about 2 miles per day and get b/w 50-64 oz Water per day (Doc says minimum of 32.)

Anyone else stall THIS early?

I'm feeling so anxious about it it's making me crazy.

Share this post


Link to post
Share on other sites

Step away from the scale. You didn't gain overnight and you won't lose. The scale will only make you crazy. Take your measurements (neck/boobs/waist/hips) and then retake them every 3 mths. 5 days without a loss is no big deal. As long as you are doing what you should the weight will come off.

Share this post


Link to post
Share on other sites

It just seems very early for a stall.

*Stepping away from the scale*

Thanks

:)

Share this post


Link to post
Share on other sites

I like the description of the weight loss trending into a pattern like stairsteps. It will go down a pound or two, maybe stay the same a day or two, another drop, and so forth... with some inevitable stalls or plateaus. But it will continue downward in steps. It is unlikely that everyday will have a loss. Every week may not even have a loss, but the downward trend will continue.

Edited by liannatx

Share this post


Link to post
Share on other sites

I had a stall 3 weeks after my surgery (2/10/15)...for 2-3 weeks! But I am happy to report that I stopped getting on the scale and noticed that my body started feeling smaller. Even during that non-weight loss period, I was able to get into smaller pants! :) AND...I lost 4lbs a week for the last 2 weeks.

Your body is catching up to your weight loss. Just stay positive and keep your head in the game! :)

Share this post


Link to post
Share on other sites

Don't weigh yourself for about a month. Concentrate on Water, Protein, Vitamins and healing. I rarely weighed, so I didn't even know I was in a stall unless it lasted 2-4 weeks. Believe me, I was a lot happier than all the posters on here that stress about every little number on the scale. If you are following your plan You will lose weight whether you step on the scale or not. Just enjoy the NSVs.

Share this post


Link to post
Share on other sites

I'm day 10 and GAINED 1.4 today. Um...

But including my pre-op diet I"m down 15 pounds and I have never done that. There is nothing to do but move forward.

Share this post


Link to post
Share on other sites

Your weight varies based on your hydration. Maybe you were just more hydrated today. I wouldn't be worried at this point unless you have been eating things that you aren't supposed to eat.

I'm day 10 and GAINED 1.4 today. Um...

But including my pre-op diet I"m down 15 pounds and I have never done that. There is nothing to do but move forward.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×