Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I am Happy to say I went to my two week check up. My highest was 316 day of surgery 303 and Monday 3/30 I was 286!!! It has been a little rough for me. I'm going to tour a gym Thursday hopefully start some Zumba classes next week. I am wondering if any suggestions for the puréed diet. I tried tuna salad pre surgery I LOVED IT and now my stomach isn't there. I have back some broccoli cheddar Soup blended and thinned and Apple sauce Protein Shake and chili for 2m at work. It's my first day back. I have everything in 4 oz cups n not filled to the tip top. I know liquids and Protein are key. Any suggestions?!?!

Share this post


Link to post
Share on other sites

My stage was mushy/purée so I don't know if that really makes a difference but I did the refried Beans with soft topping like cheese, avocado, sour cream ect...also ricotta bake was a favorite with a think topping of spaghetti sauce. I did crab cakes minus the bread crumbs. You could try a blended chicken or ham salad.

Share this post


Link to post
Share on other sites

My stage was mushy/purée so I don't know if that really makes a difference but I did the refried Beans with soft topping like cheese, avocado, sour cream ect...also ricotta bake was a favorite with a think topping of spaghetti sauce. I did crab cakes minus the bread crumbs. You could try a blended chicken or ham salad.< /p>

I know this might sound silly. What's a ricotta bake?? Sour cream was ok?? I'm

Going to get some avocados I love those and didn't think of it. My surgeon is very very strict. It's hard bc I asked him about beans and mashed potatoes and recommended against it. He said its on the list but I would say no. So asking him

For input is a little difficult and gets to be frustrating. I follow his orders as much as possible but I also do a lot of research on my

Own for guidance. Any suggestions on chili?? I know it's not fully puréed but it goes down quite easy.

Share this post


Link to post
Share on other sites

@SaraJay425 I pureed chili. I am eating everything Elode listed right now in my puree/soft stage. chicken salad pureed is very good and filling if you don't like the tuna salad. I was also allowed Tilapia, which I love. I don't do the potatoes at all because of the carbs, but refried Beans have some Protein and Fiber... and they are just so darn good! Ricotta bake is Yummier version of fatfree cottage cheese topped with Marinara or Spagetti sauce, it is tasty and a good source of Protein.< /p>

I also use those little 4oz Rubbermaid snack containers! Makes it so convenient. I have a 2 oz limit, so I just fill them half way.

Share this post


Link to post
Share on other sites

Ricotta bake is like the filling fir stuffed shells topped with a little cheese & Tomato sauce then baked.

Share this post


Link to post
Share on other sites

Ok. Don't laugh. My pureed stage was only about 10 days. You have to put a lot in the blender just to get the food to puree at all. Even in the NutriBullet. I didn't want to eat the same thing everyday. So the week before surgery I went to the grocery store. As I was walking up and down the aisles, I walked past the baby food. I got half up the aisle and then though, "maybe??". I went back and looked at them. There are several brands. Gerber is a brand I recognize as having been around since forever. I grabbed a few and took them home. Fast forward to post-surgery. Most of them were actually pretty good. They all lasted for more than one meal and I still ended up giving some to some new parents I know. At least if there are leftovers you can safely give them to someone. I will say the pureed meats in the little tiny jars are disgusting. Don't bother. There was a turkey and sweet potato that I liked. And a chicken orzo something. I just had to mush the orzo up a little more. I also got a small jar of green Beans (pureed) for a little variety. And, I got a jar of the bananas. I know we really aren't supposed to have fruit that early, but I ate one baby spoon full per day on the last 3 days in the evening. It satisfied my sweet tooth.

Also, I found these long handled plastic baby spoons on Amazon that really helped to not put too much in mouth at once, and being long handled it made them easier to manipulate.

HTH

Share this post


Link to post
Share on other sites

World according to egg face. Great blog and had some great ideas for puree stage... Just type puree in search section it's some idea at least. Can search on here as well. Good luck, I still have another week but I can't wait.

Share this post


Link to post
Share on other sites

Just curious has your doctor cleared you to do Zumba? I wasn't cleared for anything other than walking for 8 weeks, just want ya to be safe :) congrats on your journey!

Share this post


Link to post
Share on other sites

Just curious has your doctor cleared you to do Zumba? I wasn't cleared for anything other than walking for 8 weeks, just want ya to be safe :) congrats on your journey!

.

My doctor cleared me

For exercise. He told me

To take it easy at first but did not give me any restrictions. I think I'm

Going to double

Check with him 2m and ask him what kind of exercise I should be doing at first.

Share this post


Link to post
Share on other sites

Mine said just walking and then light exercise. I went in for my six month check in recently and told him I had started running but was having problems with the extra skin. He said I could use a compression shirt, but that I might be better with an elliptical because of running's high impact.

Share this post


Link to post
Share on other sites

Just curious has your doctor cleared you to do Zumba? I wasn't cleared for anything other than walking for 8 weeks, just want ya to be safe :) congrats on your journey!

.

My doctor cleared me

For exercise. He told me

To take it easy at first but did not give me any restrictions. I think I'm

Going to double

Check with him 2m and ask him what kind of exercise I should be doing at first.

I was cleared for the gym at 2 weeks post-op & Water aerobics st 3 wks

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×